1 Inhalers / puffs

Inhalers are often the first medication prescribed to COPD sufferers. They work by relaxing the muscles surrounding the airways, making breathing easier.

They can:

• open the airways
• reduce lung inflammation
• help you feel less congested and cough less

It is important that you learn how to use the inhaler correctly. Your doctor or pharmacist can explain this to you.

2 Oxygen therapy

In severe COPD, your body may not be getting enough oxygen. In this case, supplemental oxygen may be necessary.

You'll receive oxygen through a tube in your nose, either at home or on the move. This will help you feel less tired and out of breath.

3 Pulmonary rehabilitation

This is a special program in which you learn to better manage your COPD. It usually includes:

• physiotherapy and physical exercise
• breathing techniques
• nutritional advice
• psychological counseling

Pulmonary rehabilitation can help you feel stronger and more confident in everyday life.

4 Help to stop smoking

Quitting smoking is the single most important thing you can do to prevent further damage to your lungs. There are several ways to stop smoking, including:

• support from a coach or medical assistant
• medications or nicotine substitutes
• online programs or support groups

You're not alone: there's plenty of help available.

5 Your personal treatment plan

Everyone's different, which is why your GP or pulmonologist will work with you to draw up a customized treatment plan. This plan takes into account:

• the intensity of your symptoms
• what's important to you in everyday life
• your needs and objectives

It's a good idea to check in regularly to see if the plan still suits you, and whether it needs to be adapted.