This guide will help you build a strong network of people who can support you—medically, emotionally, and practically.

1 Who should be on your support team?

Your healthcare providers. These are the professionals who help you manage your condition:

• Primary care doctor – they help coordinate your overall care.
• Lung specialist (pulmonologist) – they treat your COPD and monitor your lung health.
• Nurse or care coordinator – they can help explain treatments and answer your questions.
• Pharmacist – they review your medications and help you use inhalers properly.
• Mental health counselor or therapist – they support your emotional well-being.
• Physical therapist or pulmonary rehab team – they guide you through safe exercises.

2 Your family and friends

Don't underestimate the role of loved ones:

• they can help with daily tasks, transportation, or remembering appointments.
• they provide emotional support during tough days.
• they can learn about COPD to better understand what you're going through.

3 Community resources

Many services are available to make your life easier:

• Local support groups – talk to others who understand what it's like to live with COPD.
• Home care services – help with chores, personal care, or nursing at home.
• Transportation services – if it's hard to get to appointments, look into free or low-cost transport options.
• Lung health organizations – they offer education, online support, and help finding resources.

✓ Why your support team matters

• Help you feel less alone
• Improve your quality of life
• Reduce emergency visits and hospital stays
• Give you confidence to manage your condition day by day